Hypnosis has strong ties to self help, as it is both an easy and powerful way to make positive and lasting changes within the mind. However, it is now getting some some competition from an increasingly popular tool – subliminal messaging.
Having used both of these methods myself I am going to share my thoughts on the advantages and disadvantages of each method.
Hypnosis: Now a very mainstream part of our modern society. Most people are aware of hypnosis and know what it is on a basic level, and it is widely proven and accepted as a very efficient form of self help. It is normally fast acting and can make a big change within the mind – perhaps even bringing results after just a couple of sessions. I do like hypnosis, and although some people experience positive results quite quickly I do find that it takes me more than a few sessions, and it isn’t always practical to sit in a trance for 30 minutes a day if you lead a busy lifestyle, but some people, especially some friends of mine, do respond very well to hypnosis, so if you have time and money on your side it can be a fantastic tool
Subliminal Messaging: being used more and more over the last 5 years and is really gaining credibility due to the success stories and people sharing experiences around the Internet – it seems everyone is using them, and people are getting some amazing benefits. It works similarly to hypnosis by sending positive statements straight to your subconscious mind to change your beliefs and behavior patterns. The main advantage is that you can listen to them at anytime, and anywhere. You don’t enter a trance with subliminals, so you can use it while you study, work, exercise, and of course while you sleep.. On the other side the changes can be more gradual, as the subliminal messages build within your mind, but this would still be within a week or two which is still quite good to achieve a lasting internal change.
At the end of the day there isn’t really a single “best method”, it is more about personal preference. What works really well for one person might not be so great for someone else. We all We all vary in the different ways we store and process information.
Why don’t you try being the judge? You can try 3 FREE and powerful subliminal mp3 albums here with a massive $44.91 here. This way you can experience it for yourself, completely risk free, and you can see how you react personally and if it is right for you or not. Then if it works for you the sky is the limit! You can get memory mp3 albums, albums for health problems, phobias, success and much more!